Fire From the Sun

In 2007 while studying to be a Bachelor of Music in the UK Stefan's wise older brother gifted two inspirational books. First, "The Miracle of Mindfulness" by Buddhist monk Thich Naht Hahn, on the beauty & simplicity of life with more awareness. From the first chapter the author encourages conscious breathing, a habit which remained with Stefan for the rest of the book and increasingly in life. The second was, of course a simple book on yoga and pranayama, a basic manual which he absorbed and passed on before remembering the title. Probably his first yoga instruction would then have been, "read this and then do it, it's great". Initially the practice was serving well as a cure to muscular pain from playing Soccer, Squash, Surfing, Rocking Out and doing Judo. After some short time he realised that the practice was not just relieving bodily aches and pains, but emotional suffering too. In those fleeting moments on the mat he started to notice peculiar s...

  This story begun after the George Floyd killing. Prior to that day Id been enjoying the global retreat, working on my Chakras by grounding, affirmations and meditating like a monk. Why? Because my brother is a healer who realigns Chakras which helps to rewire your brain. We as siblings had been using the time to do some concentrated inner work. According to my brother's gifts black women can have a more stagnant root chakra, so i was determined to get mine aligned and in good working order, after all if the foundations are not good then the rest of the building is not safe. At the same time i had noticed that for the first 3 to 4 weeks into the global retreat there had been no racism stories in the press, this coupled with the restrictions in work and travel brought an even more welcome relief from racism. My friends and family discussed in happy tones the sense of relief to be in this new reality. Do you remember that at the start of the COVID story, they said that bl...

 So so pleased to have Simone on the show. Simone's a multi entrepreneur, street wise Londoner in New York working in media, at least that's what I thought when I first this cool lady. It wasnt long before i got to see a seriously deeply spiritual fun loving women who has created some amazing products using African spiritual technologies. But what stunned me was the quality, care and attention to detail. before i got to know this was all I knew Simone Bresi-Ando is a multi-hyphenate global PR expert and serial entrepreneur. She has created unique healing and spiritual tools using West African ancestral technologies through her Bresi-Ando Tools for Living brand. This perfectly marries her passion for giving a voice to the unheard, a platform to the unseen and new narratives to the misrepresented. The work stands as a love letter to the diaspora helping combat harmful systems and ideologies. Bresi-Ando Tools For Living™ is a spiritual tools lifestyle brand with a West African cor...

Here is the recording of last of thursday's new show. THE TRIPLE S SHOW This show actually came about because of Chakra work that i have been doing. I realized that There was no way I could get all the Chakras where and how they need to be without acknowledging the role of sexuality and femininity in this plus size avatar body I'm currently wearing.  Meeting and working with the vivacious, beautiful, funny and confident plus size model Kaisa Henriikka​ over the last 3 years has been so much and has reminded me of  all the 'Sex Fun' I had before motherhood. So now my boy is 18 and has flown the nest, I hope you will all join me in an exploration and unpacking of sex, gender and sex, sensuality in a plus size body, taboos, myths and so so much more ! I hope you enjoy the first episode. .please share with your adult friends and subscribe to our YouTube channel  https://www.youtube.com/channel/UCYnvUpDO0vqzvvnx8Q9N7Tg

Here is the 1st episode of a new exciting series for the new initiates ! The 7 Hermetic Principles of Thoth presented by Yaw Fosu​ Yaw used many of the great books to tell the story of Thoth, Tehuti,  Hermes Trismegistus. God of wisdom, science, and medicine and so much more, But what are the 7 Hermetic principles that some believe go back as far as 50,000 years ? What do they mean? Why are they important ? And how can they lead to a successful and fulfilled life  ? subscribe to our channel https://www.youtube.com/channel/UCYnv... and watch Yaw's last series All You Need to Know About Chakras https://youtu.be/VhiwZ4bKWoI

Charley Elliot suffered a traumatic childhood which prompted a curiosity in mental health. Charley has more than 20 years working in mental health, rehab & recovery and engagement services as well as being on a 10 year spiritual and community activism journey. but its only in the last 7 years that she was able to diagnose her own trauma as Complex PTSD and this prompted her on a journey to learn a variety of modalities to recover from Complex PTSD. Charley employs a huge bag of tools to aid in her personal and client healing. these include; Non violent communication, Byron Katie's The Work, Psychedelics and more. please share our video, like our facebook page and subscribe to our youtube channel you can contact Charley at www.fireflytherpies.com/ If you'd like to donate, to the growth of our channel so we can bring you more transformational shows. Your contribution will help us to continue to put out information which inspires well-being and I believe is life changin...