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Why setting intentions ahead of taking psychedelics is important. A practical guide

When choosing to work with psychedelic medicines first decide if you are going to take a spiritual or 3D world question to the medicine. To a certain extent it doesn't matter the direction. The medicine will reveal to you what you need to let go off and continue to do so as to be able to get closer to where or what you want. To this end It's important to have an intension This is the 1st leg of a 4 cornered process. 1st corner: Intension & preperation of mind body & soul. 2nd: the medicine & trip 3rd : intergration 4th: the work I'll go into detail below on each of the corners. 1. Identify the problem you would like to go away or change. It's important to identify 'why' you are sitting with a medicine. Without a 'why' you are in some senses choosing to stay where you are, or too fearful to engage fully. It's important to remove your block. There are ways to call forward your why. I encourage people to go in with a view of getti
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PRIDE IN LONDON OFFICIAL APOLOGY

Pride in London​ NEW OFFICAL STATEMENT We Pride in London are prepared to acknowledge that after 500 years of worldwide imperialism & capitalist based on inequality and division created by white organisations. It is likely that we have behaved in racist and unequal ways towards POC. We are in contact with Dr Robin DiAngelo the author of 'White Fragility' and Jane Elliot to help us to understand where and how our racism rises and most importantly what we can do about it. We also acknowledge that as an institution that has not been able to listen to black and POC who have been in the organisation for many years it is best that we get white people to teach us where we have gone wrong as we are unlikely to be able to handle news of our racist behaviour from POC. We are now ready to start a full 3 month in-depth anti racism course and really look forward to being the first British institution to admit to racism and did the work required to stamp it out. We apologise
In 2007 while studying to be a Bachelor of Music in the UK Stefan's wise older brother gifted two inspirational books. First, "The Miracle of Mindfulness" by Buddhist monk Thich Naht Hahn, on the beauty & simplicity of life with more awareness. From the first chapter the author encourages conscious breathing, a habit which remained with Stefan for the rest of the book and increasingly in life. The second was, of course a simple book on yoga and pranayama, a basic manual which he absorbed and passed on before remembering the title. Probably his first yoga instruction would then have been, "read this and then do it, it's great". Initially the practice was serving well as a cure to muscular pain from playing Soccer, Squash, Surfing, Rocking Out and doing Judo. After some short time he realised that the practice was not just relieving bodily aches and pains, but emotional suffering too. In those fleeting moments on the mat he started to notice peculiar s

Why Im No Longer Dancing with Racism

  This story begun after the George Floyd killing. Prior to that day Id been enjoying the global retreat, working on my Chakras by grounding, affirmations and meditating like a monk. Why? Because my brother is a healer who realigns Chakras which helps to rewire your brain. We as siblings had been using the time to do some concentrated inner work. According to my brother's gifts black women can have a more stagnant root chakra, so i was determined to get mine aligned and in good working order, after all if the foundations are not good then the rest of the building is not safe. At the same time i had noticed that for the first 3 to 4 weeks into the global retreat there had been no racism stories in the press, this coupled with the restrictions in work and travel brought an even more welcome relief from racism. My friends and family discussed in happy tones the sense of relief to be in this new reality. Do you remember that at the start of the COVID story, they said that black p

African Spiritual technologies by Simone

 So so pleased to have Simone on the show. Simone's a multi entrepreneur, street wise Londoner in New York working in media, at least that's what I thought when I first this cool lady. It wasnt long before i got to see a seriously deeply spiritual fun loving women who has created some amazing products using African spiritual technologies. But what stunned me was the quality, care and attention to detail. before i got to know this was all I knew Simone Bresi-Ando is a multi-hyphenate global PR expert and serial entrepreneur. She has created unique healing and spiritual tools using West African ancestral technologies through her Bresi-Ando Tools for Living brand. This perfectly marries her passion for giving a voice to the unheard, a platform to the unseen and new narratives to the misrepresented. The work stands as a love letter to the diaspora helping combat harmful systems and ideologies. Bresi-Ando Tools For Living™ is a spiritual tools lifestyle brand with a West African cor

The Triple S Show

Here is the recording of last of thursday's new show. THE TRIPLE S SHOW This show actually came about because of Chakra work that i have been doing. I realized that There was no way I could get all the Chakras where and how they need to be without acknowledging the role of sexuality and femininity in this plus size avatar body I'm currently wearing.  Meeting and working with the vivacious, beautiful, funny and confident plus size model Kaisa Henriikka​ over the last 3 years has been so much and has reminded me of  all the 'Sex Fun' I had before motherhood. So now my boy is 18 and has flown the nest, I hope you will all join me in an exploration and unpacking of sex, gender and sex, sensuality in a plus size body, taboos, myths and so so much more ! I hope you enjoy the first episode. .please share with your adult friends and subscribe to our YouTube channel  https://www.youtube.com/channel/UCYnvUpDO0vqzvvnx8Q9N7Tg

The 7 Hermetic Principles of Thoth. Presented by Yaw Fosu

Here is the 1st episode of a new exciting series for the new initiates ! The 7 Hermetic Principles of Thoth presented by Yaw Fosu​ Yaw used many of the great books to tell the story of Thoth, Tehuti,  Hermes Trismegistus. God of wisdom, science, and medicine and so much more, But what are the 7 Hermetic principles that some believe go back as far as 50,000 years ? What do they mean? Why are they important ? And how can they lead to a successful and fulfilled life  ? subscribe to our channel https://www.youtube.com/channel/UCYnv... and watch Yaw's last series All You Need to Know About Chakras https://youtu.be/VhiwZ4bKWoI